Slimming World magazine - July 2008 issue

Slimming World Magazine is the UK’s best-selling magazine about healthy eating, fitness and looking and feeling great!

7-DAY EATING PLAN

On sale now

Your 7-day ‘summer slimdown’ eating plan

Green, Original, Healthy Extras and Free Foods: we give you the lowdown on Food Optimising and reveal how it can work for you. Try our easy-to-follow seven day eating plan for size – and look forward to a slimmer and sexier you this summer!

How about kickstarting your day with a breakfast of homemade bubble and squeak cakes served with fried eggs, baked beans and grilled tomatoes for breakfast? Followed by roast chicken and gravy with as many potatoes and vegetables as you can eat for lunch, and a plate full of summery pasta salad topped with feta cheese for tea. And the other six daily menus are just as delicious! Not to mention all the fresh fruit and healthy snacks you’ll be eating in between…

For 7 days of hunger-busting menus and a handy cut-out-and-keep shopping list, turn to p30 of the July issue.

Food news you can use!

In our info-packed pages for shoppers this issue you’ll find:

• What’s new in the aisles on Green? Original? Both? We’ve got all the answers!
• Balance your diet beautifully with the latest Healthy Extras
• Tried, tested and rated: beef burgers for your barbecue
• Try something different with our 3 easy ways with tomatoes
• Plus great kitchen goodies up for grabs

All this and much more on p65 of the July issue.